Explore the impact of technology on human values and how to find balance between the digital world and real-life connections.

Just imagine—people talking face-to-face, truly listening, and being heard. They’re looking into each other’s eyes—not at flat digital images. They’re hearing real laughter in real time, not just recorded sound bites.

Instead of using emojis to express their emotions, they’re actually twirling in joyful movement, bringing their hands together in a gratitude moment, and embracing loved ones in warm, genuine hugs.

They’re fully engaged, using all their senses—experiencing life beyond the screen. And most importantly, they’re truly happy, surrounded by real friends, with whom they can be their authentic selves—no filters, no pretensions, no digital masks. Just authentic people living authentic, emotionally fulfilling lives. Genuine human connection.

Technology Isn’t the Enemy. Lack of Balance Is

I love technology. I use it daily. I’m not advocating for abandoning your smartphone or stepping back into the 19th century. In fact, I love that you’re reading my blog or my books on your device. Please, keep doing that! 😊

But here’s the key: balance.

We, as a society, are gradually losing touch with our own emotions, senses, and deeper connections. We spend most of our time glued to screens—whether for work, entertainment, education, shopping or all of the above and at the same time! Sadly, our devices have become our primary connection to the world. Our friends, hobbies, news and even memories seem to exist mostly in the digital world. And in the process, we’re becoming less connected to ourselves and the real world.

We think we’re more connected than ever, but are we really? Or are we losing sight of what it truly means to be human?

Where Are We Heading?

Many people still prioritize real-world connections, but more and more are retreating into a digital existence. We see fewer visits, fewer phone calls, fewer afternoons with cake and coffee. Everyone is “too busy,” and when they finally have a break, they often turn to social media rather than real-life engagement. This is becoming the new “resting moment.”

So, what is this civilization turning into? A world of virtual friends, virtual shopping, virtual relationships, and virtual happiness?

A Call to Awareness

By observing many children, teenagers, and young adults, I’ve noticed something concerning: they are missing out the most.

• Toddlers are given screens before they can even talk. Parents say it keeps them quiet—but at what cost?
• Teenagers are growing up with fewer deep friendships and family bonds—too busy with social media, disconnected from real-world experiences.
• Kids are losing the ability to develop peripheral awareness, focusing only on small, bright screens for hours instead of engaging with the world around them.

The problem isn’t just technology—it’s how we’re using it.

Reclaiming Real-Life Connections

We can enjoy the convenience of digital life while also nurturing genuine human relationships. Yes?

It’s possible to balance technology with meaningful face-to-face interactions—but we have to make the effort.

Children and teenagers may not know what they’re missing, but we do. And we still have time to change things.

By fostering love, real-world engagement, and meaningful human values, we can positively impact their lives—and the world as a whole. More real conversations, stronger relationships, more kindness, and deeper connections can lead to a society filled with more love, less loneliness, and a greater sense of purpose.

The world’s energy—its vibration—can rise when we choose to be more present, more aware, and more human.

By making this shift, we’re not just contributing to a better world, we are improving our individual lives; we’re raising the collective vibration of the entire planet and our own, as well.

After all, we are still human beings. Let’s live like it. ❤️

Much Light, 

Rose